Self-Awareness Quiz
24 real-life situations, 4 sections, about 5 minutes. Find out how clearly you see your own thoughts, habits and impact on others, and which of four groups you fall into.
Before you start
You will get one real-life situation at a time. Some ask what you would do, some ask you to pick between two options, and some ask where you sit on a scale. There are no trick questions, so go with your first instinct and be honest.
- 1Inner world. How well you notice your own feelings, thoughts and values as they happen.
- 2Habits and patterns. How well you understand what triggers your behaviour and why you repeat it.
- 3How others see you. How closely your view of yourself matches the way you come across.
- 4Growth mindset. How open you are to reflecting, admitting faults and changing.
Private by design. Your answers stay in your browser and are never sent anywhere.
What is self-awareness?
Self-awareness is the ability to see yourself clearly: your thoughts, feelings, habits and the effect you have on other people. It sits at the centre of good decisions, healthy relationships and personal growth, and it is the first step to changing anything about yourself.
What this quiz covers
- Inner world. How well you notice your own feelings, thoughts and values as they happen.
- Habits and patterns. How well you understand what triggers your behaviour and why you repeat it.
- How others see you. How closely your view of yourself matches the way you come across.
- Growth mindset. How open you are to reflecting, admitting faults and changing.
More awareness quizzes
Awareness is about attention too
Knowing yourself and the world is one half of awareness. The other half is noticing what is right in front of you. Try the Situational Awareness Test or the Moonwalking Bear Test to see how much your attention actually catches. You can also read how the tests work, browse all the awareness tests, or see every quiz in one place.